May 31, 20204 minBe kind and let it rideFor nearly two and a half years now, with only a brief break late in 2018, I have been in therapy. Although I’ve never asked in all this ...
May 24, 20204 minWhat is smart?Have you ever called someone smart? Been called smart yourself? Probably most of us have. But have you ever stopped to think about what t...
May 17, 20203 minStillness is the Key by Ryan HolidayThere is no end to the advice out there in the ether about how to live life well. Sometimes I admit to personally rolling my eyes - I mea...
May 10, 20204 minGetting betterMy first trip abroad was just after I graduated pharmacy school. It was my gift to myself for getting through those five grueling years. ...
May 3, 20203 minCh-ch-changesBowie sang about it, so did Tupac and Charles Bradley and many others, including my personal favorite, Langhorne Slim. Obviously, things ...